The way Monique delivers the program is absolutely fantastic! I am using the RAW app everyday to tap into what I feel I need for that day.

Having lifetime access is just so calming, knowing I can go into there anytime when I need it - and it's all in one place!

​I joined because I was feeling that all my life I have been a "yes" girl, and in turn ended up depleting myself completely. My 3 biggest takeaways for this program are to honour me first, that it's okay to say "no", I have a voice, and my words are meant to be heard, PLUS a myriad of more self worth tools!!!

​Monique, I love your energy, your vibe and the way that you have held, supported and cheered me on through these past weeks. Thank you for creating this amazing container.

I was able to release so much emotion and tension that I didn’t even know I was carrying, I literally feel lighter.

I was able to leave behind layers that were doing nothing but hold me back from being able to live my best authentic life.

I have been able to refocus on what's important to me, how I want to live my life and live my best life!

I have been able to make big choices that feel right for me and that will enable me to live a happier and healthier life for both myself and my daughter..

I have been able to stay connected with myself through having the continued guidance and support and I feel positive energy and love flowing into my life. I am now feeling so much inner peace and love.

I look at life in a different way, seeing more possibilities and potential and feeling deeply centred and grounded.

I feel so blessed and grateful to have connected with Monique.

I have been on my healing journey for a very very long time & nothing was working for me until I found Mon.

Mon is an excellent Coach/Mentor. The difference with Mon is she gets to the Nitty Gritty down to the CORE!!! Stuff inside actually moves & releases!!! I have continued my journey with Mon for the last 2 years doing webinars, workshops, listening to her podcasts etc & it has been simply astounding.

Mon is so very supportive in more ways than one, forever reminding us of our tools, when & how to use them. A very special lady so supportive so caring so loving so compassionate so devoted to her mahi & to us all. You are the best!

Highly recommend..

Working with Mon has left me comfortable with diving deeper into identifying the stories, thoughts, patterns, and behaviours, some which are not mine, and all which are not serving me - and releasing them.

Mon provides the space and gentle guidance to allow you to open up to yourself.

I am finding myself softer, more open, more loving, more conscious, and more empathetic, less triggered and better equipped to navigate all sorts of situations.

When I decided to sign up for the SALY program I was already at a stage on my self love journey where I thought I was deeply connected to myself, my body and my sense of self worth… But I followed my heart and signed up anyway!

With gentle guidance and support from Monique and fellow SALY participants I started to work through layers of myself that I didn’t even know existed..

A supportive container, experiences too sacred for words, and tools that I will utilise throughout my lifetime. A nurturing experience, fostering gradual and long lasting transformations.

Working with Monique is very enjoyable, because she always makes me feel seen and understood.

She even offered me coaching over messenger so that I can get support right when I need it without having to wait for a scheduled call.

Thanks to this work I finally discovered the connection between repressed emotions and tightness in the body that used to cause me a lot of pain. While this work brings me to the core of my being, it doesn’t feel heavy and there’s room for playfulness, silliness and laughter.

My experience was deeply transformational.

Coming into this space I was navigating deep dark waters of self doubt, overwhelming emotions, not trusting self, my inner self talk was very critical and judgmental, feeling deep shame and guilt.

When this opportunity presented itself there was a complete yes do this journey! I came out of this space connected with my essence and have learned to be soft and gentle during times of change.

The journey went deep into territory I was not expecting to arise. I received the support, unconditional love, safety to express, take up space and to be seen from Monique and the ladies I shared this journey with.

I learned more than I ever imagined about myself during the Sacred Art of Loving Yourself program.

I feel like a different person now compared to the one who struggled to make the investment and sign up for the program due to low self-worth.

Working with Monique allowed me to go deep into exploring my internal world in a safe and supported way and lift the weight of negative core beliefs that have held me back for so long. I will be forever thankful to Monique.