Private Coaching
Personalised 1:1 somatic coaching for emotional healing, embodiment, and relational repair.
Devotional 1:1 Containers for Deep Healing & Embodiment
Private coaching with Monique Carmela is a deeply attuned, high-touch space for women and couples seeking nervous system regulation, emotional healing, conscious relationships, and embodied self-connection.
These application-only containers are designed for those who desire real transformation that integrates into daily life, not surface-level mindset work or quick fixes.
Each container is held with limited capacity to honour depth, presence, and integrity.
Why Choose Private Coaching?
Private coaching offers a level of personalisation, attunement, and relational safety that cannot be replicated in group programs alone.
In this space, you are the work.
Your nervous system
Your emotional landscape
Your relational patterns
Your body’s wisdom
Your pace and capacity
This is a nervous-system-led approach to coaching that supports sustainable healing, embodied integration, and lived change — not pressure-driven transformation.
Private coaching is for those ready to be held through real life, not just taught concepts.
Private Coaching Offerings
Each private coaching container below offers a distinct focus while holding the same foundational values: safety, embodiment, emotional regulation, and integration.
HER Pleasure
8-Weeks | A 1:1 Journey into Safety, Sensuality & Pleasure
HER Pleasure is a short-term, highly attuned private coaching container for women seeking to heal shame around the body, sexuality, and pleasure. It’s a journey guiding you to reconnect to your pleasure, sensuality, and aliveness.
This work supports you to:
Heal body-based, sexual, and pleasure-related shame
Build nervous system safety around pleasure and receiving
Soften resistance around sensuality and sexuality
Reconnect to pleasure through self-connection
Explore pleasure without pressure, performance, or expectation
What’s Included
Weekly 1:1 Coaching Sessions (8 Weeks)
Weekly sessions create continuity and safety while working with sensitive and intimate material.Telegram Support
Ongoing support between sessions to assist with regulation, integration, and nervous system safety.Personalised Embodiment Practices
Gentle, consent-based practices tailored to your pace and boundaries, including somatic awareness, breath, guided meditations, and self-connection invitations.
This work is slow, respectful, and body-led, prioritising safety over outcome.
Embodied Woman: Coming Home
6-Months | 1:1 Coaching For Women; A Journey of Coming Home to Yourself
This private coaching container supports women who feel called to reconnect with their authentic self, heal emotional and relational patterns, and cultivate deep self-trust.
This offering supports you to:
Reconnect with your authentic self and inner truth
Regulate your nervous system and emotions
Heal attachment, relational, and inner child patterns
Develop embodied self-trust and clarity
Feel safer in your body, emotions, and expression
What’s Included
Fortnightly 1:1 Private Coaching Sessions (Zoom)
Personalised sessions grounded in somatic awareness, emotional processing, and conscious communication. Each session meets what is alive for you in the moment and supports gentle, sustainable integration.Ongoing Telegram Support
Private Telegram access throughout the container for real-time support, reflections, and guidance as life unfolds — not limited to session days.Personalised Somatic Practices & Home Play
Tailored practices may include nervous system regulation tools, reflective prompts, guided meditations, or embodied invitations designed to support integration in daily life.
This container is for women who desire to be deeply supported through lived experience, not pushed toward outcomes.
Returning to Love: Couples Coaching
6-Months | 1:1 Coaching For Couples; A Relational Container for Healing, Repair & Reconnection
This couples coaching container supports partners who are ready to meet their relationship with honesty, responsibility, and compassion.
This work supports couples to:
Heal inner child and attachment wounds
Navigate triggers and conflict with greater awareness
Rebuild emotional safety and trust
Deepen intimacy, connection, and presence
Learn conscious communication and repair
What’s Included
Fortnightly Couples Coaching Sessions (Zoom)
Relational sessions that support both partners to feel seen and heard while gently addressing patterns that create disconnection.Ongoing Telegram Support
Private support between sessions to assist with integration, regulation, and real-time guidance as relational dynamics arise.Individual & Shared Relational Practices
Tailored practices supporting both individual responsibility and shared healing, including communication tools, reflection practices, and connection rituals.Optional Additional 1:1 Sessions
Individual sessions may be added when deeper personal support is required alongside relational work.
This container honours the truth that relational healing is both individual and shared.
If your body feels a clear yes, you’re warmly invited to apply for private coaching
Or book a discovery call so we can explore whether this work feels aligned for you.